Thursday, April 21, 2011

"... but I'm just not Getting it!"

I believe that learning massage is akin to something of a spiritual journey. And my best advice is "Relax and Let it Happen".

This is especially true when learning the aspects of Myofascial Release. MFR is a SLOW and sometimes seemingly boring process to allow the body to 'unwind' fascially. Sometimes it takes a lot of concentration and patience to actually FEEL the process. Most of the time, it's best to just Trust yourself and your intentions and let the process work.

Believe me, I had a hard time trusting myself and allowing things to just work... in the beginning. And there are times still when I get frustrated and impatient. But I have to 'step back' and take a breath. I think to myself, what's the problem, Peg? Is the body not responding on Your schedule? They seldom do, you know. Just do what you know to do, do the work and Trust that the body will do ITS job.

Bodies want to be well. We just nudge them along a bit.
Homeostasis is a state of balance in the body and it's where the body wants to be.

I say over and over, intention means so much... intention is Everything. Norman Vincent Peale called it The Power of Positive Thinking.
With intention, all the forces of the universe can align to make even the most impossible, possible.

Our intention, as massage therapists, is for the Highest Good for our clients.

With that intent always present in our minds... HOW can we go wrong?
Relax... let it happen.

In regards to Myofascial Release and other techniques that affect the connective tissue of our bodies, Gil Hedley has a wonderful video about, what he calls, "The Fuzz".

If you want some great insight into your our bodies stiffness, aches and pains, please watch it:

"Your mind will answer most questions if you learn to relax and wait for the answer."
— William S. Burroughs

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