Anatomy Trains...

I spent the past weekend in NOVA... the Herndon/Reston area actually... at AKS Massage School. We were in a class on Tom Myers' Anatomy Trains.

Anatomy Trains Myofascial Meridians is a revolution in Soft-Tissue Patterning. Anatomy Trains provides a precise map of the 'anatomy of connection' -
the whole-body fascial and myofascial linkages, leading to holistic strategies for health professionals, movement teachers, and athletes to resolve complex postural and movement patterns.

Fascia, Tensegrity, Structural Integration, posture, "Spatial Medicine"...
what a fascinating class!